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Your Body Type

Understanding your body type in order to address imbalances.

Mindful Exercises

SHE flow approach incorporates meditations, qigong exercises and mindful exercises

Food therapy

Learn which food would help your body type

Energy Points

Learn to stimulate acupuncture points through acupressure or essential oils.

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The Tao of Hormones

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Retreat

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Second Spring

  • 4-week online course
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